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A breastfeeding essentials checklist for consideration with items you might need to kick start your journey

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Preparing for breastfeeding & what you might need? Add a breastfeeding station to your checklist!

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A simple (and delicious) lactation cookie recipe and method to help boost your milk supply.

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Preparing for labour recover? Make you own DIY postpartum cold packs / padsicles in just 15 minutes

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Communicating your goals and outlining your preferences for before, during and after the arrival of bubs.

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What if we told you the secret to packing your hospital bag was to pack 3 bags instead?

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